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Everything You Say

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Unusual Love Letter

Dear Soul,

Remember that love is messy. You’re messy right? Well, so are other people. So when people love each other it’s like double messy. Or even messy squared.

It’s important to be compassionate, to recognise and acknowledge that everyone is trying their best to love and be loved. It may be different to how you do it, and you’re doing your best too.

See if you can see things through the eyes of another as well as your own. And try to understand how it might be for them to be trying their best to love you and be loved by you.

Be gentle dear soul, with others and yourself.

Love, Yourself.

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Songs for the Soul

The Kirtan practice expands the heart. This collection, “Songs for the Soul”, was recorded by the Parito Players, featuring contributions from local musicians. Gratitude is expressed to teachers and supporters, particularly to those from the Kirtan band Shakti and the Anahata Retreat.

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Quiet Guardians

Divine Devotion – Part IV: Quiet guardians of stillness, watching over the everyday. Some forms of devotion stand still. They wait.They watch.They hold their place through weather, time, and forgetting. These figures are not loud.They do not ask for belief or attention.They…

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Devotion in Daily Life

Divine Devotion – Part III: Reflections on the sacred woven into the ordinary. Some forms of devotion pop up in unexpected places. They live alongside traffic, cooking smells and laundry -the everyday hustle and bustle of life. I was drawn to the…

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Presence and Stillness

Divine Devotion – Part II: Meditations on stillness, presence, and quiet companionship. Some places ask you to stop. To be held by what is already here. I found myself lingering with images of stillness —seated figures, quiet shrines, forms softened by trees…

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Thresholds and Invitations

Divine Devotion – Part I: Meditations on entry, curiosity, and the spaces that invite us onward. This is the first in a short series reflecting on devotion as lived, noticed, and quietly practiced. There is a moment before belief. A moment where…

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Sit A While And Chat

Scattered across homes and places I’ve wandered, these benches and resting spots feel like tiny sanctuaries – places to sit with someone special, alive or gone, and let the world slow down around you. I imagine chatting with my mum, or any…

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Keep On Dreaming

‘Keep On Dreaming’ flows with a slow reggae groove, gently urging you to hold tight to your childhood dreams. Deeply soulful, it reminds you that even in the grind of daily life, your deepest hopes are waiting to be reclaimed.

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Right Here Right Now

‘Right Here Right Now’ bounces with an upbeat reggae vibe, inviting you to drop the past, skip the worry, and soak in the present moment. Positive and joyful, it’s a reminder that life’s sweetest magic is happening right here.

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Hazy Place

‘Hazy Place’ drifts on gentle guitar, capturing the ache of life’s mundane stretches while finding little escapes where we can. Playfully wistful, it’s a quiet invitation to seek the moments that make the ordinary feel a little more magical.

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Madness (With Some Pride)

Madness (With Some Pride)’ roars with untamed rock energy, a fearless anthem celebrating the beauty of being unapologetically yourself. Big and bold, it lifts heads high and invites everyone to embrace their own wild, wonderful uniqueness.

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Love Of Life

‘Love Of Life’ is a passionate piano ballad that wraps around sorrow with gentle reassurance. Kind and tender, it reminds us to trust in hope, embrace the future, and celebrate the life waiting to be lived.

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Stand Still

‘Stand Still’ is an uplifting tune that invites you to step off life’s busy treadmill. Simply and serene, it celebrates the joy of slowing down and discovering the magic in living simply.

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Be Who You Are

‘Be Who You Are’ rides on bold guitar riffs, celebrating the power of authenticity and self-belief. Positively uplifting, it’s a reminder that you already have everything you need to shine and succeed.

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Hold On

‘Hold On’ twangs with old-school country charm, turning life’s clichés into a playful celebration of resilience. From ‘up a creek without a paddle’ to ‘holding your cards close,’ it’s a cheeky reminder to keep going, come what may.

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Power Of Life

‘Power Of Life’ rocks with flair, celebrating the exhilarating highs and cosmic connections of mania. Direct and electrifying, it revels in feeling unstoppable and alive in the raw, wild pulse of life.

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Hey Diddly Dee

‘Hey Diddle Dee’ bursts with energy, celebrating the joy of living life on your own terms. Upbeat and bold, its spoken-word call invites you to sing along, claim your space, and dance through even the roughest days.

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Psychiatric Blues

‘Psychiatric Blues’ wails with bluesy riffs and a cheeky grin, turning life on a psychiatric ward into something you can laugh at. Playfully honest, it finds humour and resilience in the hardest of places.

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Life The Life You Love

‘Live The Life You Love’ is a catchy pop anthem that sparks hope and joy, even when life feels heavy. Playfully encouraging, it celebrates embracing life as it is, thinking good thoughts, and letting your heart lead the way.

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Don’t Talk To Me

‘Don’t Talk To Me’ strums an edgy acoustic groove, embracing the beautiful chaos of human quirks. Playfully defiant, it celebrates accepting people exactly as they are — even when they’re a little mad.

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Part Of Me

‘Part Of Me’ is a tender guitar song exploring the ache of being only partly seen. Playfully wistful, it whispers of hidden rainbows inside, waiting for others to notice the full spectrum of who you are.

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I Can Fly

‘I Can Fly’ is a soaring piano ballad celebrating the people who lift you up with love and shared stories. Delicately tender, it’s a reminder that connection and encouragement can give your spirit wings.

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When Your Eyes Shine

‘When Your Eyes Shine’ drifts on piano and flute, capturing that magical instant when two souls lock eyes and the world melts away. Playfully romantic, it’s a little celebration of love’s quiet, shining spark.

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Breathe

Breathe’ is a gentle piano ballad that invites you to pause, letting yesterday and tomorrow fade for a while. Playfully serene, it’s a little sonic hug, reminding you that the present moment is exactly where magic happens.

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(When It All Goes) My Way

(When It All Goes) My Way’ marches along on guitar riffs and a drumbeat that celebrates life’s ups and downs. A playful cheer for those moments when everything feels aligned, it’s a reminder to dance through the journey, no matter the twists…

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Shining Through

‘Shining Through’ grooves on a rocking guitar riff, celebrating the joy of doing nothing and letting life slow down. It playfully nudges you to ditch the to-do list, listen to the grass grow, and let your soul sparkle.

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Down On the Farm

‘Down On The Farm’ is a rollicking ride through country charm and reggae grooves, where daytime simplicity gives way to starlit mischief. Somewhere between hay bales and imagination, alien chickens might just be mooing — a playful nod to the magic hiding…

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Looking For God

‘Looking For God’ rides a soulful piano riff through the twists of the spiritual journey. It playfully reminds you that the quest for something higher might just start by peeking inside yourself.

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Sitting In The Sun

‘Sitting in the Sun’ drifts like a reggae daydream, basking in the glow of nature’s magic. From blades of grass to flowing rivers, it’s a playful hymn of gratitude for simply being alive under the sky.

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Friends

‘Friends’ is a joyful, piano-sparked ode to the beautiful mess of friendship — full of laughter, loyalty, and the occasional let-down. It winks at the truth that even when friends stumble, the magic is in how they keep showing up.”

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Deal With The Devil

‘Deal With The Devil’ dances at the crossroads of myth and music, flipping the old blues tale into something brighter. Instead of trading soul for glory, it playfully celebrates the joy of walking your own wild, creative path.

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